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Workshops  - Harmony Yoga


(Register for workshop series using our "Register Here" link, not the MindBody App.)

Friday, December 20

Winter Solstice: Seeing With Different Eyes, w/ Diane Sherman

“Time to go into the dark, where the night has eyes, to recognize its own.” David Whyte

The darkest time of the year gives us time to turn inwards and rekindle the flame within. Take time to be with your SELF this Winter Solstice to hear the deeper whisperings for your own path. The intention of this evening is to open ritual space to honor our own inner light, while not turning away from our own darkness, but to make space for ALL parts of ourselves.

Enjoy a deep yoga practice combining yin and yang yoga, poetry and nourishing self-reflection.

All Students welcome.

Location: Harmony Yoga, 1717 W. 6th, Spokane
Time: 5:30-8:00pm
Cost: $35
Registration: Register Now




Friday, January 3 - June 14, 2020

2020 RYT-200 Teacher Training

Our 200-hr Yoga Alliance Registered Teacher Training program is designed to facilitate your growth and evolution as a yoga instructor and/or practitioner. The style of yoga that we teach is influenced by the Krisnamacharya lineage, Alison having received much of her training from certified Iyengar Instructors or those with an Alignment background. We consider ourselves eclectic, however, in that we also value and embrace other systems of yoga and draw from the wisdom of all traditions.

Our highly skilled faculty have been carefully chosen to offer you the highest quality instruction possible in their areas of expertise. As your guides, we will provide you with a basic foundation, with the knowledge and skills necessary for you to feel confident and empowered as you begin your journey in the art and science of teaching yoga.

The training begins with two weekends of Functional Anatomy, Jan. 3-4 & 17-18. It continues with 10 alternating weekends, starting Feb. 14 & ending June 14. For all the details please check out the Teacher Training website.

Location: Harmony Yoga, 1717 W. 6th, Spokane
Times: Fri. 6-9pm, Sat. 1-7:30pm, Sun. 8am-4:30pm
Cost: $2,300-$2,700 (depending on the chosen Plan), plus $200 deposit ($100 of which is a non-refundable admin. fee)
Registration: Register Now




Saturday, January 4, 2020


You are invited to join us for our Open House. This is an opportunity for you to visit our studio, meet our staff and sample classes for FREE. Please come alone or bring family and friends. The more the merrier!

Location: Harmony Yoga, 1717 W. 6th, Spokane
Time: 9:00am-6:30pm

9:00-10:30am ~ Vinyasa w/ Rachael
11:00-12:15pm ~ Basics w/ Katie
12:30-1:45pm ~ Iyengar w/ Josh
2:00-3:15pm ~ Pilates w/ Jacqui
3:30-5:00pm ~ Restoratives w/ Meagan
5:15-6:30pm ~ Lisa Waddle

Cost: FREE
Registration: No Registration Necessary



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1717 W. 6th Avenue, Spokane, WA 99204