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Harmony Yoga Schedule at a Glance

Schedule at a Glance

Fall/Winter 2018 Class Schedule

(November onward)

Monday
9:00-10:30am Vinyasa Flow Neely
11:00-12:15pm Pilates Kate
12:30-1:45pm Gentle Yoga Anna
4:00-5:15pm Yin Yoga Lisa
5:30-7:00pm Yoga for 50+ Alison
7:30-9:00pm Yoga Basics Alison
Tuesday
9:00-10:30am Intermediate Yoga Alison
11:00am-12:15pm Restorative Yoga Nidra Anna
12:30-2:00pm See "Workshops" Anna
3:45-5:15pm Yoga Basics Kate
5:30-7:00pm Intermediate Yoga Alison
7:15-8:45pm Flow & Restore Lauren S.
Wednesday
9:00-10:30am Vinyasa Flow Karyna
11:00am-12:30pm Yoga for 50+ Kate
12:45-2:00pm Pilates Kate
4:00-5:15pm Yin Yoga Jen
5:30-7:00pm Yoga Basics Alison
7:15-8:30pm Stretch & Restore Brenda
Thursday
9:00-10:30am Intermediate Yoga Neely
10:45am-12:15pm Vinyasa Flow Karyna
12:30-1:45pm Gentle Yoga Anna
3:45-5:15pm Restorative Yoga Lauren S.
5:30-7:00pm Active 50+
Tahlia
7:15-8:30pm Prenatal & Birth Prep Neely
Friday
9:00-10:30am Yoga Basics Kate
11:00am-12:15pm Gentle Yoga Lisa
12:30-1:45pm Gentle Flow Lauren S.
Saturday
9:00-10:30am Vinyasa Flow Erin
11:00am-12:30pm Yoga Basics Katie
Sunday
5:15-6:30pm Prenatal & Birth Prep Neely
 


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1717 W. 6th Avenue, Spokane, WA 99204